From stubborn weight and diabetes to fertility challenges, fatty liver, and high blood pressure we’ve helped thousands reverse what once felt irreversible.
All on land long known as the Healing Hills, where science meets stillness and your body learns to heal for good.
I had a heart attack and I had a series of asthma attacks and I was on steroids and I had totally lost my sight, I imploded. and a lot of things changed. I’ve lost 27 kgs since then.
On a day to day basis there’s an improvement here. It’s designed for an individual and the doctor consultation is what makes it very different.
The Pema Magic. A naturopathic doctor reviewed my health history, actually listened to me. Together we set our health goals, not just for the time at Pema, but also beyond. My doctor designed my daily routine. The mornings for nature walks, yoga, the evenings for meditation, health talks, recreation. and all the time in between for the most amazing massages, treatments, and therapies. I was surrounded by experts, naturopathic doctors, physiotherapists, acupuncturists, all focused on discretely supporting my healing.
I wish I could have spent more time relaxing, most, I would say calming, beautiful Tavuz here. And what makes it special is the people, the wonderful therapists, the amazing staff who looks after you. And everything is so aesthetically beautiful. And for weight loss or for health purposes you are going to be starving like most of the other spas do. Here they feed you in such a beautiful manner, great presentation.
“I love how structured and science-backed this retreat is. It’s incredible how quickly the body can heal itself given the right nourishment.”
achieve their primary health goals
maintain improvements
12+ months later
chronic conditions successfully reversed
The unique magnetic properties of these hills create an environment where the body’s natural healing mechanisms are amplified. The earth’s healing energy enhances every treatment, therapeutic meal, and moment of rest. Modern science is beginning to understand what our ancestors knew intuitively.
India’s most renowned naturopathic physicians
India’s leading naturopathic physicians combine decades of expertise with nature-inspired healing, using advanced diagnostics and time-tested methods for lasting wellness.
Unmatched comfort & wellness experience
Indulge in world-class healing surrounded by the ocean’s tranquility, gourmet therapeutic cuisine, and rejuvenating spa care crafted for complete mind-body restoration.
India’s most renowned Naturopathic physicians
India’s leading naturopathic physicians combine decades of expertise with nature-inspired healing, using advanced diagnostics and time-tested methods for lasting wellness.
Unmatched comfort & wellness experience
Indulge in world-class healing surrounded by the ocean’s tranquility, gourmet therapeutic cuisine, and rejuvenating spa care crafted for complete mind-body restoration.
Strengthens cardiovascular function and reduces hypertension risk through lifestyle medicine and doctor-led, non-invasive therapies.
Reduces blood sugar levels and insulin dependence through naturopathic protocols, diet correction, and root-cause healing.
A deeply supportive program for hormonal balance, menstrual health, and life-stage transitions, drug-free and clinically effective.
Improves ovulatory function and reproductive vitality through detox, acupuncture, nutrition, and hormone realignment.
Optimises IVF outcomes by priming the body, clearing toxins, regulating cycles, and enhancing uterine receptivity.
Enhances male reproductive health through targeted detox, sperm quality improvement, and endocrine system restoration.
Our most advanced, all-systems cleanse, crafted to eliminate deep-rooted toxins, reset organ health, and renew your body’s innate vitality.
A nurturing, full-body purification that supports natural detox pathways through hydrotherapy, nutrition, and subtle healing therapies.
A focused respiratory renewal, clearing inflammation, deepening breath capacity, and restoring calm through yogic kriyas and naturopathic medicine.
Designed for hormonal and metabolic rebalancing this protocol restores energy, regulates weight, and stabilises insulin and cortisol levels.
An intensive cleanse to revive liver function, improve digestion, and flush metabolic waste with targeted acupuncture and herbal therapies.
A complete digestive reset, eliminating irritants, restoring microbial balance, and strengthening gut-brain harmony.
Engineered for modern burnout, this protocol soothes the nervous system, calms inflammation, and restores emotional equilibrium.
A Neurological reset to regulate your circadian rhythm, relieve anxiety, and restore the body’s most critical healing process: sleep.
Rebuild post-illness strength, immunity, and energy with therapeutic movement, restorative nutrition, and medical oversight.
Strengthens cardiovascular function and reduces hypertension risk through lifestyle medicine and doctor-led, non-invasive therapies.
Reduces blood sugar levels and insulin dependence through naturopathic protocols, diet correction, and root-cause healing.
A deeply supportive program for hormonal balance, menstrual health, and life-stage transitions, drug-free and clinically effective.
Improves ovulatory function and reproductive vitality through detox, acupuncture, nutrition, and hormone realignment.
Optimises IVF outcomes by priming the body, clearing toxins, regulating cycles, and enhancing uterine receptivity.
Enhances male reproductive health through targeted detox, sperm quality improvement, and endocrine system restoration.
Our most advanced, all-systems cleanse, crafted to eliminate deep-rooted toxins, reset organ health, and renew your body’s innate vitality.
A nurturing, full-body purification that supports natural detox pathways through hydrotherapy, nutrition, and subtle healing therapies.
A focused respiratory renewal, clearing inflammation, deepening breath capacity, and restoring calm through yogic kriyas and naturopathic medicine.
Designed for hormonal and metabolic rebalancing this protocol restores energy, regulates weight, and stabilises insulin and cortisol levels.
An intensive cleanse to revive liver function, improve digestion, and flush metabolic waste with targeted acupuncture and herbal therapies.A stress recovery protocol that calms the nervous system, eases anxiety, and restores emotional resilience.
A complete digestive reset, eliminating irritants, restoring microbial balance, and strengthening gut-brain harmony.
Engineered for modern burnout, this protocol soothes the nervous system, calms inflammation, and restores emotional equilibrium.
A Neurological reset to regulate your circadian rhythm, relieve anxiety, and restore the body’s most critical healing process: sleep.
Rebuild post-illness strength, immunity, and energy with therapeutic movement, restorative nutrition, and medical oversight.
Strengthens cardiovascular function and reduces hypertension risk through lifestyle medicine and doctor-led, non-invasive therapies.
Reduces blood sugar levels and insulin dependence through naturopathic protocols, diet correction, and root-cause healing.
A deeply supportive program for hormonal balance, menstrual health, and life-stage transitions, drug-free and clinically effective.
Improves ovulatory function and reproductive vitality through detox, acupuncture, nutrition, and hormone realignment.
Optimises IVF outcomes by priming the body, clearing toxins, regulating cycles, and enhancing uterine receptivity.
Enhances male reproductive health through targeted detox, sperm quality improvement, and endocrine system restoration.
Our most advanced, all-systems cleanse, crafted to eliminate deep-rooted toxins, reset organ health, and renew your body’s innate vitality.
A nurturing, full-body purification that supports natural detox pathways through hydrotherapy, nutrition, and subtle healing therapies.
A focused respiratory renewal, clearing inflammation, deepening breath capacity, and restoring calm through yogic kriyas and naturopathic medicine.
Designed for hormonal and metabolic rebalancing this protocol restores energy, regulates weight, and stabilises insulin and cortisol levels.
An intensive cleanse to revive liver function, improve digestion, and flush metabolic waste with targeted acupuncture and herbal therapies.
A complete digestive reset, eliminating irritants, restoring microbial balance, and strengthening gut-brain harmony.
Engineered for modern burnout, this protocol soothes the nervous system, calms inflammation, and restores emotional equilibrium.
A Neurological reset to regulate your circadian rhythm, relieve anxiety, and restore the body’s most critical healing process: sleep.
Rebuild post-illness strength, immunity, and energy with therapeutic movement, restorative nutrition, and medical oversight.
Precision recovery for injury and post-op healing, integrating physiotherapy, pain relief therapies, and physical reconditioning.
Dedicated to neural repair, supporting recovery from nerve damage, muscular weakness, and chronic discomfort.
A complete pain relief system using naturopathic, physical, and Chinese medicine therapies to return your body to comfort and flow.
Ideal if you’re not managing a specific condition but want to recharge, reset, or gain clarity
If you’re short on time and want to ease in with a 3-day wellness reset
Go back to program menu
Start with just three. Experience gentle therapies, ocean-view calm, and clean cuisine no pressure, just a reset.
A pioneer in naturopathic medicine with 30+ years of experience across India and the US. Trained under Dr. SN Murthy, he’s led integrative care programs and co-authored landmark research on heart disease.
Specialises in
‘Take care of your body,
it’s the only place you have to live.’
With 24 years of clinical experience, Dr. Sangeetha combines fasting, hydrotherapy, yoga, and acupuncture into personalised, drug-free care. Her approach blends ancient wisdom with modern outcomes.
Specialises in
‘In food, we find our medicine in Nature, our healing.’
With 23 years in Traditional Chinese Medicine, Dr. Muthu integrates acupuncture, psychology, and natural aesthetic protocols. His practice is rooted in non-invasive healing and energetic balance.
Specialises in
‘It is through the mind’s energy that the true power of healing emerges.’
With 20 years of experience across India and Dubai, Dr. Syed combines manual therapy with advanced electro-therapeutic techniques for pain relief and rehabilitation.
Specialises in
‘There is art to medicine as well as science and warmth may outweigh the surgeon’s knife.’
With 27 years of experience across India, Europe, and Latin America, Prof. Prahalad blends traditional yogic practice with breath science and energy alignment.
Specialises in
‘The breath is the bridge between body and mind and the beginning of deep healing.’
With 24 years across India, Bahrain, and Dubai, Chef Bali merges naturopathic principles with global technique. Every dish is designed to nourish both body and soul.
Specialises in
‘Food is memory, medicine, and ritual, served with intention.’
8+ years of experience in naturopathy and integrative healing. A certified ozone therapy expert and published researcher, she blends clinical care with deep attention to women’s health, adolescent wellness,
and gut healing.
Specialises in
‘Healing begins when we listen to the body not override it.’
A pioneer in naturopathic medicine with 30+ years of experience across India and the US. Trained under Dr. SN Murthy, he’s led integrative care programs and co-authored landmark research on heart disease.
Specialises in
‘Take care of your body,
it’s the only place you have to live.’
With 24 years of clinical experience, Dr. Sangeetha combines fasting, hydrotherapy, yoga, and acupuncture into personalised, drug-free care. Her approach blends ancient wisdom with modern outcomes.
Specialises in
‘In food, we find our medicine in Nature, our healing.’
With 23 years in Traditional Chinese Medicine, Dr. Muthu integrates acupuncture, psychology, and natural aesthetic protocols. His practice is rooted in non-invasive healing and energetic balance.
Specialises in
‘It is through the mind’s energy that the true power of healing emerges.’
With 20 years of experience across India and Dubai, Dr. Syed combines manual therapy with advanced electro-therapeutic techniques for pain relief and rehabilitation.
Specialises in
‘There is art to medicine as well as science and warmth may outweigh the surgeon’s knife.’
With 27 years of experience across India, Europe, and Latin America, Prof. Prahalad blends traditional yogic practice with breath science and energy alignment.
Specialises in
‘The breath is the bridge between body and mind and the beginning of deep healing.’
With 24 years across India, Bahrain, and Dubai, Chef Bali merges naturopathic principles with global technique. Every dish is designed to nourish both body and soul.
Specialises in
‘Food is memory, medicine, and ritual, served with intention.’
Specialises in
‘Healing begins when we listen to the body not override it.’
‘After years of hospital visits, Pema felt like entering a healing universe. World-class medical care wrapped in resort luxury, all on land that’s been healing people for thousands of years. Every element supports your transformation.’
‘After decades of struggling with high BP, it’s finally under control. I also lost over 4 kg in just 10 days—and felt a renewed sense of well-being I hadn’t experienced in years.’
‘After a year on 12 pills a day for chronic pain, anxiety, depression, and insomnia—I’ve now gone 3 weeks without a single medication. My stomach pain is gone, my anxiety has eased, I sleep better, and I finally feel like myself again.’
‘Great team of healers and front office staff and doctors and yoga instructors. Everyone is very helpful also all your staff is very kind and service oriented. Great team.’
Comprehensive healing protocols, luxury accommodation, therapeutic cuisine, and lifetime support.
We’ve helped thousands heal conditions they were told were irreversible. Here are the questions people ask most before they take the first step.
Most systems treat symptoms. Pema’s medical model is built to reverse root imbalances. This isn’t surface-level it’s a complete physiological and emotional rewire, guided by top naturopaths.
Yes. From PCOS to fatty liver to thyroid disorders we don’t manage symptoms, we correct root causes. The longer the issue, the more powerful the shift.
Yes. You’ll leave with a personalised 90-day protocol crafted by your lead doctor including food, movement, and lifestyle guidance.
You can, but we don’t recommend it. Medical programs involve therapies, rest, and rhythm. True results come from presence.
You can explore Pema Light a 3-day wellness reset with no diagnostics or consultations. It’s designed for those who want to transition into a long-term wellness journey in a supportive environment
Then a Wellness Journey might be more aligned. These programs are designed to help your system reset even when there’s no diagnosed condition — from energy dips to sleep disruption to stress. Explore what your body needs most on the
Located on The Healing Hills of Visakhapatnam, 28 acres of ocean-facing land where energy, medicine, and recovery align.
If you’re here for medical healing, you’re in the right place. If you’re here to restore energy and radiance, explore our luxury wellness journeys instead.
Our medical concierge team is here to walk you through the process, whether you’re seeking guidance, clarity, or just want to know what’s possible.