Success stories

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We look forward to hosting you at Pema.

India’s most loved faces choose Pema

From creative icons to industry legends, these individuals turned to Pema for deep healing, clarity, and reset.

‘I left cleaner, clearer, more aligned.’

Tarun Tahiliani

Healing beyond borders

Guests from over 30 countries trust Pema for chronic recovery, clarity, and emotional rebalancing.

‘I rediscovered stillness and truth.’

Naomie Harris

‘I rediscovered stillness and truth.’

Naomie Harris

“Pema was more than a retreat, it was a gentle reset that offered invaluable lessons in healing, mindful eating, and the power of breath.”

Naomie Harris

Wellness transformation

Powerful reversals of health conditions once considered lifelong.

‘I lost 27 kg over two visits, halved my statins, rebuilt my health, and reclaimed control of my life.’

Anurag Kashyap,
Cardio-Metabolic & Autoimmune Recovery

‘After decades of struggling with high BP, it’s finally under control. I also lost 4+ kg in 10 days and felt a renewed sense of well-being.’

Vivekanand S.,
Hypertension & Weight Reset

‘Three weeks, zero medication. My stomach pain is gone.
I sleep better. I feel like myself again.’

Autoimmune,
Anxiety & Insomnia Recovery

‘From drinking and steroids to clarity and control.
Pema helped me return to life.’

Mumbai CEO,
Cardio-Metabolic Recovery (Post-COVID)

Discover more about our wellness journey

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Prakash Raj

Medical reversals by condition

Powerful reversals of health conditions once considered lifelong.

Condition

Post-COVID cardio-metabolic

Result

‘Heart attack, asthma, 118 kg. Today, I’m 27 kg lighter and free from steroids.’

Anurag Kashyap.

Condition

Hypertension & weight

Result

‘BP under control. Lost over 4 kg. I finally
feel well again.’

Vivekanand S.

Condition

Chronic pain & insomnia

Result

‘12 pills a day. Now, 3 weeks without a single one and better than ever.’

Mumbai CEO

In your own words

‘From therapy rooms to the kitchen every part of Pema heals with precision.’

Rachana Agarwal, London

‘From therapy rooms to the kitchen every part of Pema heals with precision.’

Rachana Agarwal, London

‘From therapy rooms to the kitchen every part of Pema heals with precision.’

Rachana Agarwal, London

See all testimonials

Before and after stories

Powerful reversals of health conditions once considered lifelong.

‘After the COVID vaccine, I had a heart attack, severe asthma, and was put on steroids. I spiraled mentally and physically. I went from 86 to 118 kg. One day, I just couldn’t get out of bed. At Pema, I healed from the inside out. I lost 27 kgs over two visits, halved my statins, rebuilt my health, and reclaimed control of my life. What Pema gives you isn’t just treatment, it’s understanding, rhythm, and the power to reset your entire system.’

Anurag Kashyap

‘I came in exhausted, overworked, and bloated. I lost over 4 kg in 10 days. But more than that I felt lighter, clearer, and finally in sync with myself again. My BP dropped for the first time in decades. I’ve tried everything. Nothing’s worked like this.’

Vivekanand S.

‘I needed to get away. I needed to lose weight. I’ve been to retreats before this was something else. I followed the program. I lost more than weight I found stillness. I left cleaner, clearer, more aligned. I’m planning to come back every year.’

Tarun Tahiliani

Being your healing now

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